TOTA Health Online Programme

1 nutrition coaching session per month and 2 personal training sessions per month conducted online. All programming and coaching supplied to give you the tools to break your plateau during and outside of our sessions. Suitable for those who are self motivated and are familiar with the fundamentals of nutrition and fitness

Choose between:

• 3 months = £40 per session (9 sessions)
• 6 months = £35 per session (18 sessions)
• 12 months = £30 per session (36 sessions)