NW6 Personal Trainer
Home and Outdoor Personal Training and Fitness Coaching
Brondesbury, Kensal Green, Kensal Rise, Kilburn, Little Venice, Maida Vale, Queens Park, St John’s Wood, West Hampstead, Willesden Green, Bayswater, Belsize Park, Camden, Chalk Farm, Gospel Oak, Hampstead, Kentish Town, Marylebone, Notting Hill, Paddington, Primrose Hill, Regent’s Park, Swiss Cottage, and surrounding areas.
Expert Personal Training trusted in and around NW6 London
Strength, Conditioning, Mobility, Confidence & Health
We love working with people around North West London at all stages of life. We train busy professionals, pre- and post-natal women, and older adults who want to feel stronger, move better, reshape their body, and stay healthy long-term.
Evidence-based training programmes designed specifically for you
Every session is designed to help you feel more confident in your body at any stage of life. We offer calm, supportive, effective and coaching that fits around real life responsibilities. Training programmes are sustainable and enjoyable so you can progress.
Train with a fully insured and DBS checked CIMSPA registered Personal Trainer, with additional qualifications and experience in:
Strength and conditioning • Injury prevention • Pre- and post-natal training • Training with older adults • Sports and athletic coaching • Nutrition coaching.
Where and how
Train at home, outdoors or even online with a strong focus on safety, progression and long-term health – no gimmicks or quick fixes.
If you don’t want to train at home or your office we know the best spots in North West London, West, North, and Central London to train in without you having to pay for a gym membership.
Start with a free consultation ‣ Then an assessment ‣ Train and be coached through your bespoke programme ‣ Build consistency to reach your goals effectively.
Start with a free discovery session
I managed to lose 25% of my body weight and hit my ideal BMI in time for my summer wedding!
SJ
Soo goood! As a beginner instructions were clear and energy was up 🔥
AN
Banging playlist, hardest session I’ve been to, yet great instructions and vibes.
MS
I feel so much more energised. I can really tell that the approach will benefit me in the long term.
LS
Each session is well-structured and thoughtfully prepared… incredibly supportive, encouraging, and truly a professional.
TK
Three weeks a go I had no motivation for anything… I feel like a different person… a gift from God.
CT
… will incorporate things I’d never have the confidence to try by myself… he also has lots of thoughtful touches… high recommend – thanks!
SS
Great full body workouts, never the same, and never boring! It doesn’t feel like a chore… It’s just very very genuine at its core.
YV
Our Services
From £45 per in-person session and £40 per online session
Tota Health
Our comprehensive wellbeing service covering personal training and nutrition coaching
Tota Personal Training
Tailored fitness coaching to help you move and feel better that can be conducted in-person or online.
Tota Nutrition Coaching
Learn to enjoy a variety of real food and fuel your body for health and wellbeing.
Do you want to
Transform Your Body?
Lose Weight?
Build Strength?
Boost Conditioning?
Increase Athletic Ability?
Exercise Effectively During Pre/Postnatal & Menopause?
Or Simply Move & Feel Better?
A selection of locations where we train around NW6, London
Home / Office
Workout in the comfort of your own home or office to make the most of your time. We bring the equipment to you wherever your decide to train.
Paddington Recreation Ground
The jewel of Westminster’s green spaces in London, featuring a running track, outdoor gym, numerous covered areas and plenty more. Near Maida Vale and Kiburn Park tube stations.
Gladstone Park
Experience the joy of working out in the fresh air in this lovely park in the Dollis Hill area. There are many facilities including an outdoor gym, a multi-use games area and sports pitches in this tree lined park set on a hill.
Kilburn Grange Park
Situated near Brondesbury overground and Kilburn tube station the outdoor gym is full of variety with 17 stations for resistance, cardio, calisthenics, and boxing training for a complete workout.
Primrose Hill
Get a great view of London while working out, get involved with hill runs and make use of the calisthenics equipment.
The Regent’s Park
With the largest sports area in London, you’ll feel the energy as you train in this classic royal park. Numerous places to workout whether you are coming from St John’s Wood, Camden, or Marylebone.
Roundwood Park
This grade II listed Victorian park with floral displays in Willesden has a multi games area and an outdoor gym equipped with a range of Wickstead machines.
Talacre Gardens
Right next to Kentish Town West overground station this open space is a great place to get the equipment out and push, pull, squat, lunge, hinge, run, and jump
Tiverton Green
Convenient for Brondesbury, Queen’s Park, and Kensal Rise residents, this park not only features an outdoor gym and multi games area but also running routes and a climbing wall.
Westbourne Green Open Space
With one of the best calisthenics facilities in London, this popular spot tests your strength with your bodyweight. Equipment will be supplied to bring more variety to your workout including weights, resistance bands and more.